Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

January 23, 2013

Performed at: Sheepdog CrossFit
Description: 3rds FT:

800m run
10 box jumps 24"
2 15' Rope climbs
10 Burpees
Results: 21m 41s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/23/2013 3rds FT:

800m run
10 box jumps 24"
2 15' Rope climbs
10 Burpees		 21m 41s
Performed as RX