Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

January 22, 2013

Performed at: Sheepdog CrossFit
Workout Name: Sean
Description: Five rounds for time of:
11 Pull Ups
22 Front Squat 75
Results: 16m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/22/2013 Sean Five rounds for time of:
11 Pull Ups
22 Front Squat 75		 16m 05s
Performed as RX