Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | NS WOD |
Description: | 3 Rounds for time of: Row 500M 30 wall balls 20/15lbs |
Results: | 13m 58s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/15/2013 | NS WOD | 3 Rounds for time of: Row 500M 30 wall balls 20/15lbs |
13m 58s Performed as RX |