Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

January 18, 2013

Performed at: Sheepdog CrossFit
Description: 800m Run
21-15-9
Wall Ball Shots 20#
Kettle Bell Swings 55#
800m Run
Results: 20m 09s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/18/2013 800m Run
21-15-9
Wall Ball Shots 20#
Kettle Bell Swings 55#
800m Run		 20m 09s
Performed as RX