David Tate

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
42
Height:
5' 7"
Weight:
165 lbs

January 14, 2013

Performed at: Sheepdog CrossFit
Workout Name: J.T.
Description: 21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Results: 17m 54s
Performed as RX
Warmup: 500m row
50 double unders
Athlete's Notes: HSPU were crazy hard!! last time was 22 something

1 similar workout

Date Name WorkoutDescription Results
01/14/2013 J.T. 21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups		 17m 54s
Performed as RX