David D

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 11, 2013

Performed at: Vertical CrossFit
Workout Name: Back Squat
Description: 1,1,1,1,1,1,1
Results: 305 lbs
Performed as RX

7 similar workouts

Date Name WorkoutDescription Results
01/18/2013 Deadlift 1,1,1,1,1,1,1 395 lbs
Performed as RX
01/11/2013 Back Squat 1,1,1,1,1,1,1 305 lbs
Performed as RX
10/02/2012 10.2.2012 Deadlift -1 Rep Max
1,1,1,1,1,1,1		 375 lbs
Performed as RX
08/14/2012 Back Squat 3x3 @ 80% 1RM 235 lbs
Performed as RX
08/09/2012 8/9/12 Thruster
1,1,1,1,1,1,1		 185 lbs
Performed as RX
05/08/2012 150 M Sprints 1-1-1-1-1-1-1-1 0m 28s
Performed as RX
04/17/2012 Back Squat Back Squat
1-1-1-1-1		 265 lbs
Performed as RX