Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 12, 2013

Performed at: Sheepdog CrossFit
Workout Name: Loredo
Description: Six rounds for time of:
24 Squats
24 Push-ups
24 Walking lunge steps
Run 400 meters
Results: 21m 15s
Performed as RX
Athlete's Notes: At home outside. Way too hot for January. Everything unbroken. Push-ups were the closest to being broken.

1 similar workout

Date Name WorkoutDescription Results
01/12/2013 Loredo Six rounds for time of:
24 Squats
24 Push-ups
24 Walking lunge steps
Run 400 meters		 21m 15s
Performed as RX