Caveman 8

Hometown:
Ocala, Florida
Gym:
HOPPEL CROSSFIT
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
200 lbs

January 11, 2013

Performed at: HOPPEL CROSSFIT
Description: 3 ROUNDS
40 ANCHORED SIT UPS
30 THRUSTERS #45
20 WALKING LUNGES #45
100M RUN
Results: 13m 40s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/11/2013 3 ROUNDS
40 ANCHORED SIT UPS
30 THRUSTERS #45
20 WALKING LUNGES #45
100M RUN		 13m 40s
Performed as RX