Jonathan Schabruch

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 11, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 111222
Description: For time:
Run 1000 meters
100 Push-ups
135 pound Snatch, 10 reps
Results: 13m 17s
Performed as RX
Athlete's Notes: At home. Purposely broke the PUs 20/10/10/10/10/10/10/5/5/5/5 so that I could do squat snatches at the end. Last time I had to do power snatches because my shoulders were fried.

2 similar workouts