Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 111222 |
Description: | For time: Run 1000 meters 100 Push-ups 135 pound Snatch, 10 reps |
Results: | 13m 17s Performed as RX |
Athlete's Notes: | At home. Purposely broke the PUs 20/10/10/10/10/10/10/5/5/5/5 so that I could do squat snatches at the end. Last time I had to do power snatches because my shoulders were fried. |