Joey Tackett

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 9"
Weight:
182 lbs

January 9, 2013

Performed at: Crossfit H-town
Description: Using 70% of your Heaviest Squat Clean weight today

IN 6min:
Complete 25 reps of Clean & Press (Jerk)
run 400m
Results: 105#. 4:28 lbs
Performed as RX
Cooldown: Abs

1 similar workout

Date Name WorkoutDescription Results
01/09/2013 Using 70% of your Heaviest Squat Clean weight today

IN 6min:
Complete 25 reps of Clean & Press (Jerk)
run 400m

 105#. 4:28 lbs
Performed as RX