Joe VanGorder

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
178 lbs

January 10, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121118
Description: Snatch 3-3-2-2-2-1-1-1-1-1 reps
Results: 155-155-175(1)-165-165-185(0)--185(0)-135-135-135 lbs
Performed as RX
Athlete's Notes: really tired and had no energy. I shouldn't even have done this today.

1 similar workout

Date Name WorkoutDescription Results
01/10/2013 CrossFit.com 121118 Snatch 3-3-2-2-2-1-1-1-1-1 reps 155-155-175(1)-165-165-185(0)--185(0)-135-135-135 lbs
Performed as RX