Performed at: | Crossfit H-town |
Description: | 10min AMRAP 30 Ring Dips 40 Back Squats 95/65lb 30 Burpees |
Results: | 1 rounds 15 reps Workout scaled |
Modifications at: | used band for ring dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/07/2013 | 10min AMRAP 30 Ring Dips 40 Back Squats 95/65lb 30 Burpees |
1 rounds 15 reps Workout Scaled |