Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 8, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121227
Description: Two rounds for time of:
Run 800 meters
30 Pull-ups
115 pound Front squat, 30 reps
30 Toes-to-bar
115 pound Power clean, 30 reps
Results: 33m 07s
Performed as RX
Athlete's Notes: Wow. PUs 21/9, 15/10/5. FS 10/10/10, 15/10/5. TTB 15/9/6, 15/10/5. PCs 10s, 5s. Hurt.

1 similar workout

Date Name WorkoutDescription Results
01/08/2013 CrossFit.com 121227 Two rounds for time of:
Run 800 meters
30 Pull-ups
115 pound Front squat, 30 reps
30 Toes-to-bar
115 pound Power clean, 30 reps		 33m 07s
Performed as RX