Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

January 8, 2013

Performed at: Vertical Limit Fitness
Workout Name: Overhead squats
Description: 2 rep max of Overhead squats
Results: 55-65-85-95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/08/2013 Overhead squats 2 rep max of Overhead squats 55-65-85-95 lbs
Performed as RX