Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 121219 |
Description: | Back squat 5-5 Back squat 3-3-3 Back squat 1-1-1-1-1 reps |
Results: | 135-155
lbs 175-185-185 lbs 215-225-230(f)-230 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/04/2013 | CrossFit.com 121219 | Back squat 5-5 Back squat 3-3-3 Back squat 1-1-1-1-1 reps |
135-155
lbs 175-185-185 lbs 215-225-230(f)-230 lbs Performed as RX |