Stephen Martin

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
41
Height:
6' 1"
Weight:
195 lbs

January 3, 2013

Performed at: Crossfit H-town
Description: 3 RFT
25 KB Swings 55/35
25 Hand release pushups
25 KB Squats
Results: 8m 48s
Performed as RX
Cooldown: mobility

1 similar workout

Date Name WorkoutDescription Results
01/03/2013 3 RFT
25 KB Swings 55/35
25 Hand release pushups
25 KB Squats
 8m 48s
Performed as RX