Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 5, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121224
Description: Three rounds for time of:
50 Squats
7 Bar muscle-ups
135 pound Hang power snatch, 10 reps
Results: 16m 48s
Performed as RX
Athlete's Notes: At home outside - 0430. Only brief rests during squats. BMUs 7, 4/3, 4/3. HPS were all singles.

1 similar workout

Date Name WorkoutDescription Results
01/05/2013 CrossFit.com 121224 Three rounds for time of:
50 Squats
7 Bar muscle-ups
135 pound Hang power snatch, 10 reps		 16m 48s
Performed as RX