Chris Brewster

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
37
Height:
6' 3"
Weight:
205 lbs

January 3, 2013

Performed at: Crossfit H-town
Description: 3 RFT
25 KB Swings 55/35
25 Hand release pushups
25 KB Squats
Results: 10m 17s
Performed as RX
Cooldown: mobility

1 similar workout

Date Name WorkoutDescription Results
01/03/2013 3 RFT
25 KB Swings 55/35
25 Hand release pushups
25 KB Squats
 10m 17s
Performed as RX