Amanda Tyner

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
135 lbs

January 2, 2013

Performed at: Crossfit H-town
Description: 25 min AMRAP

5 Wall Balls
3 HSPU
1 Power Clean 185/125
Results: 18 rounds 7 reps
Performed as RX
Warmup: 600m row
Athlete's Notes: I'm still split jerking my heavy power cleans and really banged up my chest, but was the first time I used my weight belt. :)

1 similar workout

Date Name WorkoutDescription Results
01/02/2013 25 min AMRAP

5 Wall Balls
3 HSPU
1 Power Clean 185/125		 18 rounds 7 reps
Performed as RX