David Tate

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
42
Height:
5' 7"
Weight:
165 lbs

January 4, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121219
Description: Back squat 5-5
Back squat 3-3-3
Back squat 1-1-1-1-1 reps
Results: 135-155 lbs
175-185-205 lbs
225-235-240-245 lbs
Performed as RX
Athlete's Notes: Felt ok with this, legs were very sore from last to WOD's but not too bad.

1 similar workout

Date Name WorkoutDescription Results
01/04/2013 CrossFit.com 121219 Back squat 5-5
Back squat 3-3-3
Back squat 1-1-1-1-1 reps		 135-155 lbs
175-185-205 lbs
225-235-240-245 lbs
Performed as RX