Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01-02-2013 |
Description: | 7 Rounds for time of: 250m Row 7 Hang Power Cleans 95lbs/65lbs 7 Burpees LVL1M: 3 Rounds, 65lbs/45lbs LVL1: 5 rounds, 85lbs/55lbs LVL2: RX'd LVL3: RX'd + 115lbs/75lbs |
Results: | 16m 17s Performed as RX |