Performed at: | Vertical Limit Fitness |
Workout Name: | Back Squat 80% EMOTM |
Description: | Back Squat (80% of 1RM): 2 reps EMOTM for 10 min |
Results: | 117-117-117-117-117-117-117-117-117-117 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/29/2012 | Back Squat 80% EMOTM | Back Squat (80% of 1RM): 2 reps EMOTM for 10 min |
117-117-117-117-117-117-117-117-117-117 lbs Performed as RX |