Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

January 9, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01-09-2012
Description: 5 Rounds for Time of:
5 Back Squats @ 150lbs/95lbs
5 Clapping Push-ups

Scale as needed.
Results: 2m 50s
Performed as RX

1 similar workout