Doug Decker

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
49
Height:
6' 1"
Weight:
168 lbs

December 31, 2012

Performed at: Vertical CrossFit
Workout Name: 12.31.12
Description: 10 Rounds For Time
10 Wallball
10 Box Jumps
Results: 8m 54s
Performed as RX
Athlete's Notes: Subbed 45# thrusters for wallballs

1 similar workout

Date Name WorkoutDescription Results
12/31/2012 12.31.12 10 Rounds For Time
10 Wallball
10 Box Jumps		 8m 54s
Performed as RX