Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

December 30, 2012

Performed at:	Sheepdog CrossFit
Workout Name:	CrossFit.com 121220
Description:	Complete as many rounds as possible in 20 minutes of: 5 Chest to bar Pull-ups 10 Wall ball shots, 20 pound ball 15 Kettlebell swings, 1.5 pood
Results:	9 rounds 25 reps Performed as RX
Athlete's Notes:	At home outside. Cold. Everything unbroken.

Date	Name	WorkoutDescription	Results
12/30/2012	CrossFit.com 121220	Complete as many rounds as possible in 20 minutes of: 5 Chest to bar Pull-ups 10 Wall ball shots, 20 pound ball 15 Kettlebell swings, 1.5 pood	9 rounds 25 reps Performed as RX