Caveman 8

Hometown:
Ocala, Florida
Gym:
HOPPEL CROSSFIT
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
200 lbs

December 28, 2012

Performed at: HOPPEL CROSSFIT
Description: 7 ROUNDS FOR TIME.
7 PULL UPS
7 FRONT SQUATS #40 dumbells
7 TOES TO BAR
Results: 11m 17s
Performed as RX
Cooldown: 2 MILE RUN 20:02
Athlete's Notes: Not sure if I did 7 or 8 rounds. Lost track.

1 similar workout

Date Name WorkoutDescription Results
12/28/2012 7 ROUNDS FOR TIME.
7 PULL UPS
7 FRONT SQUATS #40 dumbells
7 TOES TO BAR		 11m 17s
Performed as RX