Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 121219 |
Description: | Back squat 5-5 Back squat 3-3-3 Back squat 1-1-1-1-1 reps |
Results: | 235-245 lbs 255-265-275 lbs 285-290-0-0-0 lbs Performed as RX |
Athlete's Notes: | Had to stop after 7 sets because Luke woke up from his nap. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/28/2012 | CrossFit.com 121219 | Back squat 5-5 Back squat 3-3-3 Back squat 1-1-1-1-1 reps |
235-245 lbs 255-265-275 lbs 285-290-0-0-0 lbs Performed as RX |