Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Rowing Michael |
Description: | Three rounds for time of: Row 800 meters 50 Back Extensions 50 Sit-ups |
Results: | 24m 04s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/28/2012 | Rowing Michael | Three rounds for time of: Row 800 meters 50 Back Extensions 50 Sit-ups |
24m 04s Performed as RX |