Doug Decker

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
49
Height:
6' 1"
Weight:
168 lbs

December 27, 2012

Performed at: Vertical CrossFit
Workout Name: 12.26.12
Description: 3 RFT
20 Wallballs
20 Pullups
20 Burpees
20 Box Jumps
20 K2E
Row 20 Calories
Results: 25m 52s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/27/2012 12.26.12 3 RFT
20 Wallballs
20 Pullups
20 Burpees
20 Box Jumps
20 K2E
Row 20 Calories		 25m 52s
Performed as RX