Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

December 28, 2012

Workout Name: Coe
Description: Ten rounds for time of:
65 pound Thruster, 10 reps
10 Ring push-ups
Results: 20m 36s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/28/2012 Coe Ten rounds for time of:
65 pound Thruster, 10 reps
10 Ring push-ups		 20m 36s
Performed as RX