Darrell Bessinger

Hometown:

High Springs, Fl

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

195 lbs

December 23, 2012

Performed at:	Sheepdog CrossFit
Description:	400m Run 27 Sit Ups 27 Push Ups (HR) 27 Squat Jumps 27 Pull Ups 27 Burpees 27 Split Squats 27 Box Jumps 400m Run
Results:	13m 07s Performed as RX

Date	Name	WorkoutDescription	Results
12/23/2012		400m Run 27 Sit Ups 27 Push Ups (HR) 27 Squat Jumps 27 Pull Ups 27 Burpees 27 Split Squats 27 Box Jumps 400m Run	13m 07s Performed as RX