Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 121217 |
Description: | Five rounds for time of: 5 Back squats 10 GHD sit-ups |
Results: | 6m 25s Performed as RX |
Athlete's Notes: | 225 lbs. Everything unbroken. Good weight. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/27/2012 | CrossFit.com 121217 | Five rounds for time of: 5 Back squats 10 GHD sit-ups |
6m 25s Performed as RX |