Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 26, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121217
Description: Five rounds for time of:
5 Back squats
10 GHD sit-ups
Results: 10m 00s
Workout scaled
Modifications at: 115 back squat

1 similar workout

Date Name WorkoutDescription Results
12/26/2012 CrossFit.com 121217 Five rounds for time of:
5 Back squats
10 GHD sit-ups		 10m 00s
Workout Scaled