Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01-09-2012 |
Description: | 5 Rounds for Time of: 5 Back Squats @ 150lbs/95lbs 5 Clapping Push-ups Scale as needed. |
Results: | 2m 38s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/09/2012 | 01-09-2012 | 5 Rounds for Time of: 5 Back Squats @ 150lbs/95lbs 5 Clapping Push-ups Scale as needed. |
2m 38s Performed as RX |