05/29/2013 |
|
deadlift 1 rm |
315 lbs Performed as RX |
12/21/2012 |
deadlift 1rm |
deadlift 1 rm |
295 lbs Performed as RX |
06/19/2012 |
CrossFit Total |
Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM
3 attempts at each lift to establish a 1RM. Your score is the TOTAL of all lifts added together. |
265 lbs Performed as RX |