Jason Roberts

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
165 lbs

June 19, 2012

Performed at: Vertical CrossFit
Workout Name: CrossFit Total
Description: Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM

3 attempts at each lift to establish a 1RM. Your score is the TOTAL of all lifts added together.
Results: 265 lbs
Performed as RX
Cooldown: Durability:
Max rep Pushups in 2 minutes
Max rep situps in 2 minutes
Athlete's Notes: Pushups(42)
Sit-ups(50)
265 squat
245 deadlift
125 push press

1 similar workout

Date Name WorkoutDescription Results
06/19/2012 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM

3 attempts at each lift to establish a 1RM. Your score is the TOTAL of all lifts added together.		 265 lbs
Performed as RX