Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 121220 |
Description: | Complete as many rounds as possible in 20 minutes of: 5 Chest to bar Pull-ups 10 Wall ball shots, 20 pound ball 15 Kettlebell swings, 1.5 pood |
Results: | 9 rounds 11 reps Performed as RX |