Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

December 21, 2012

Performed at: Sheepdog CrossFit
Description: 50 4-ct Jumping Jack
50 HR Pushup
50 Tuck Jump
50 Situp
50 2-ct Mountain Climber
50 Air Squat
50 4-ct Jumping Jack
Results: 14m 41s
Performed as RX
Athlete's Notes: Did mountain climbers as shown in CF Lvl 1 class, and obviously they were much harder. Took me 3 minutes longer than a year ago. They were mostly in 5s.

5 similar workouts

Date Name WorkoutDescription Results
07/23/2017 50 4-ct Jumping Jack
50 HR Pushup
50 Tuck Jump
50 Situp
50 2-ct Mountain Climber
50 Air Squat
50 4-ct Jumping Jack		 14m 00s
Performed as RX
12/20/2016 50 4-ct Jumping Jack
50 HR Pushup
50 Tuck Jump
50 Situp
50 2-ct Mountain Climber
50 Air Squat
50 4-ct Jumping Jack		 13m 53s
Performed as RX
11/29/2014 50 4-ct Jumping Jack
50 HR Pushup
50 Tuck Jump
50 Situp
50 2-ct Mountain Climber
50 Air Squat
50 4-ct Jumping Jack		 12m 58s
Performed as RX
12/21/2012 50 4-ct Jumping Jack
50 HR Pushup
50 Tuck Jump
50 Situp
50 2-ct Mountain Climber
50 Air Squat
50 4-ct Jumping Jack		 14m 41s
Performed as RX
08/21/2011 50 4-ct Jumping Jack
50 HR Pushup
50 Tuck Jump
50 Situp
50 2-ct Mountain Climber
50 Air Squat
50 4-ct Jumping Jack		 11m 43s
Performed as RX