Caveman 8

Hometown:
Ocala, Florida
Gym:
HOPPEL CROSSFIT
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
200 lbs

December 19, 2012

Performed at: HOPPEL CROSSFIT
Description: Five rounds for time of:
5 Back squats
10 GHD sit-ups
Results: 7m 16s
Performed as RX
Athlete's Notes: @ #185

1 similar workout

Date Name WorkoutDescription Results
12/19/2012 Five rounds for time of:
5 Back squats
10 GHD sit-ups

 7m 16s
Performed as RX