Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
December 19, 2012
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | Challenge of the Week Dec 17-21, 2012 |
| Description: | Clean and Jerk 5000lbs/3000lbs Pick a weight to get to 5000lbs/3000lbs in fastest possible time. LVL1M: 2500lbs/1500lbs LVL1: 4000lbs/2000lbs LVL2: RX'd LVL3: RX'd no weight lower than 115/75 |
| Results: | 5m 11s Performed as RX |
| Athlete's Notes: | 125lbs |
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