C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

December 11, 2012

Performed at: Sheepdog CrossFit
Workout Name: 2012 CrossFit Games Regional Event 3
Description: Four rounds for time of:
10 One-arm dumbbell snatches (100 / 70 lbs)
Sprint 200 feet
Results: 6m 45s
Workout scaled
Modifications at: 70 lb db
Athlete's Notes: Got first mu today

1 similar workout

Date Name WorkoutDescription Results
12/11/2012 2012 CrossFit Games Regional Event 3 Four rounds for time of:
10 One-arm dumbbell snatches (100 / 70 lbs)
Sprint 200 feet		 6m 45s
Workout Scaled