Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 16, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121209
Description: Five rounds for time of:
275 pound Deadlift, 7 reps
30 Squats
7 Handstand push-ups
Results: 10m 17s
Performed as RX
Athlete's Notes: DLs and HSPUs unbroken. Squats broken only briefly. First time doing HSPUs since my shoulder has been bothering me. Some pain but not unbearable.

1 similar workout

Date Name WorkoutDescription Results
12/16/2012 CrossFit.com 121209 Five rounds for time of:
275 pound Deadlift, 7 reps
30 Squats
7 Handstand push-ups
 10m 17s
Performed as RX