Joey Tackett

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 9"
Weight:
182 lbs

December 14, 2012

Performed at: Crossfit H-town
Description: Wod:
10 minutes
3 Squat Clean & Jerks @80% 1RM (every odd minute)
15 Burpees (every even minute)
Results: 10 rounds 0 reps
Performed as RX
Cooldown: 105#

1 similar workout

Date Name WorkoutDescription Results
12/14/2012 Wod:
10 minutes
3 Squat Clean & Jerks @80% 1RM (every odd minute)
15 Burpees (every even minute)		 10 rounds 0 reps
Performed as RX