Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 15, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121207
Description: For time:
95 pound Overhead squat, 30 reps
7 Muscle-ups
95 pound Overhead squat, 20 reps
5 Muscle-ups
Results: 6m 13s
Performed as RX
Athlete's Notes: OHS 19/6/5, 11/9. MU 3/2/2, 3/2 - these were surprisingly hard after the OHS.

1 similar workout

Date Name WorkoutDescription Results
12/15/2012 CrossFit.com 121207 For time:
95 pound Overhead squat, 30 reps
7 Muscle-ups
95 pound Overhead squat, 20 reps
5 Muscle-ups		 6m 13s
Performed as RX