Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 15, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121209
Description: Five rounds for time of:
275 pound Deadlift, 7 reps
30 Squats
7 Handstand push-ups
Results: 16m 22s
Workout scaled
Modifications at: 135# dl
2 ab mats for hspu

1 similar workout

Date Name WorkoutDescription Results
12/15/2012 CrossFit.com 121209 Five rounds for time of:
275 pound Deadlift, 7 reps
30 Squats
7 Handstand push-ups
 16m 22s
Workout Scaled