JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

December 5, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121106
Description: Five rounds for time of:
155 pound Power clean and jerk, 10 reps
15 foot Rope climb, legless, 1 ascents
Results: 13m 08s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/05/2012 CrossFit.com 121106 Five rounds for time of:
155 pound Power clean and jerk, 10 reps
15 foot Rope climb, legless, 1 ascents		 13m 08s
Performed as RX