Performed at: | Crossfit H-town |
Description: | Wod: "Tabata" 4 stations 4 per station max rotate clockwise Row calories Push Press 75/45 Dbl unders Front Squat 135/95 |
Results: | 45 reps Performed as RX |
Athlete's Notes: | 7 calories, 15 push press, 20 DU's, 3 FS's |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/13/2012 | Wod: "Tabata" 4 stations 4 per station max rotate clockwise Row calories Push Press 75/45 Dbl unders Front Squat 135/95 |
45 reps Performed as RX |