Performed at: | CrossFit Eclipse |
Workout Name: | Belly flop |
Description: | 21-15-9 reps row for calories burpees |
Results: | 8m 35s Performed as RX |
Athlete's Notes: | Beat last times by 9 seconds - I'll take it! :D |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/13/2012 | Belly flop | 21-15-9 reps row for calories burpees |
8m 35s Performed as RX |
05/15/2012 | "Belly Flop" | 21-15-9 reps row for calories burpees |
8m 44s Performed as RX |