Rhonda Heird

Hometown:
Tulsa, Ok
Gym:
Gender:
Female
Age:
64
Height:
5' 5"
Weight:
134 lbs

December 13, 2012

Performed at: CrossFit Eclipse
Workout Name: Belly flop
Description: 21-15-9 reps
row for calories
burpees
Results: 8m 35s
Performed as RX
Athlete's Notes: Beat last times by 9 seconds - I'll take it! :D

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