Rhonda Heird

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Female
Age:
63
Height:
5' 5"
Weight:
134 lbs

May 15, 2012

Performed at: CrossFit Eclipse
Workout Name: \"Belly Flop\"
Description: 21-15-9 reps
row for calories
burpees
Results: 8m 44s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
12/13/2012 Belly flop 21-15-9 reps
row for calories
burpees		 8m 35s
Performed as RX
05/15/2012 "Belly Flop" 21-15-9 reps
row for calories
burpees		 8m 44s
Performed as RX