Dayna Dellaperuta

Hometown:
Newnan, GA
Gym:
CrossFit 55
Gender:
Female
Age:
44
Height:
5' 4"
Weight:
144 lbs

December 23, 2011

Performed at: CrossFit 55
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 12 rounds 0 reps
Workout scaled
Modifications at: Used Green Band

1 similar workout

Date Name WorkoutDescription Results
12/23/2011 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 12 rounds 0 reps
Workout Scaled